Healthy life

This content focuses on topics about living a Healthy Life such as Physical Health (exercise, nutrition, diet...), Mental Health (emotional control, positive thinking...), and Social Health (social harmony, social love...).

Physical health

Physical health consists of many components such as Physical Activity, Nutrition and Diet, Alcohol and Drugs, Medical self-care, Rest and sleeps, etc.

Mental health

Good mental health is a state of positivity thinking, ability to properly control emotions to achieve a state of happiness, confidence, optimism, and contentment.

Social health

Good social health expresses in comfortabe relationships you have. The more integrated, empathized, and loved by everyone, the better social health you have.